Day Seven - Last Post

I was just thinking about how I would feel if I knew that I had to go to the foodbank again tomorrow and start all over again for another week… What a desperate thought. This week has taken its toll on my physical and mental health. I find that it is a vicious circle: I am not taking care of my diet/nutrition, which makes me less interested in and able to exercise, which makes me less creative in my thinking and less able to problem solve (at home and at work), which makes me less positive, which makes me less motivated to take care of myself… Yikes. And to think that a week ago it was all about the nutritional content (or not) of white bread… this issues are obviously so much bigger. What an opportunity this Challenge has been for many of us/you to talk about these issues… and now to the action… Happy THANKSgiving to all.