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The Do the Math Challenge Organizing Committee would like to welcome the community participants to the "Challenge" blog. We are looking forward to hearing about your experience! Good Luck!

Friday, October 1, 2010

Group support

When I came back to work with my box of food everyone was eagerly awaiting my arrival to see what would be inside. A few of my co-workers immediately spread out the contents of my box and started breaking it up into day groups, telling me to use the KD and a couple of wieners as two meals, giving me little tips here and there. I was extremely lucky to have a friend who is a nutritionist present to help me plan out my week, reminding me to try to eat the same amount of calories every day (to make sure i don't have a "crash day")

this will be one crazy week

Thanks Yves

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